Before or after adding water. Green Coffee Cleanse The look of a cup of Maxwell House Instant Coffee is lighter and not as rich or as thick looking as a cup of Folgers Classic Roast Green Coffee Review Instant Coffee.Lean meats: Lean chicken meat is 1 of the most effective Weight Loss foods you can ever have! Why? It contains a great deal of quantity of protein and incredibly little fat, and as you know, protein will build lean muscles. Lean muscles will assist you burn fat by accelerating your metabolic rate!