So I figured that surely by 2001, 30 years after the moon landing, people had figured out how to make fitness easy. Well, 6 months, 5 magazine subscriptions, 2 gym memberships, 3 personal trainers and a basement full of fitness equipment later... I realized that fitness is a different kind of problem than landing on the moon. It's a problem that people lie about.
Maxman Power
I'm not even talking about the intentional lies that some marketers make about products they know won't work. I'm talking about the lies people tell themselves, that government agencies tell us all.People treat fitness like it is solved, like all you have to do is work out 3 times a week and you are set.Well sure, someone who works out 3 times a week is better off than someone who doesn't work out at all. By "better off," what they mean is that they don't deteriorate as fast.But I wanted more than that. I wanted an actual solution, like when you put toast in the toaster and it gets toasted, reliably.I looked and saw people going through the motions. Maybe they were looking better than they would have looked and feeling better than they would have felt. But, they weren't feeling good, weren't getting strong, and weren't becoming athletes.

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