Consider using natural Dieting Supplements - Raspberry Ketone Thin If you haven't considered using them, now is the right time! Natural dieting supplements can really help you a lot to shed those unwanted pounds that you gained during Christmas and New Years!Do you know what the wonder vitamin is? Vitamin C, also called ascorbic acid, lowers uric acid levels and can be used for maintenance as well as during attacks. During a gout attack you should supplement 1,000 mg per hour. For maintenance you should take 500-3,000 mg daily.